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Boston Medical Group

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No intentes jugarle al doctor solo

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It is quite possible, and indeed probable, that no one has dealt with as many cases of erectile dysfunction as has the Boston Medical Group.

And in that process, they have no doubt encountered all kinds of patients.

Some of them may feel completely helpless because of their condition, and as a result may have a total dependency on the doctors to virtually “hold their hand” during the process.

What we can say about people like that is that at least they came forward to get help.

Some don’t.

Some may feel they have some of their own answers to the problems, or may still be maintaining a certain level of denial about it.

Some may feel as if they can supply the answers, and the treatment, themselves. They figure that as long as they can do something, as they perceive it, about their problem, then no one else needs to know about it.

So they go about taking supplements. The problem is that they don’t really have any idea what goes into those supplements. It could be anything, and they are not always going to get the information they need off the label itself.

BostonMedical Group certainly advocates a healthy diet (and cognition of general wellness and lifestyle management), and their physicians are happy to talk about that, but that involves your intake of real food. When it comes to buying and ingesting supplements, it’s best to consult with a doctor beforehand.

You can contact Boston Medical Group at 1-800-337-7555. They’ve got numerous offices around the country.

¿La alimentación saludable mejora la función sexual?

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Can diet play a role in sexual dysfunction? Evidence is inconclusive. However, maintaining a healthy diet is a surefire way to improve your overall health, which certainly can’t hurt your sexual performance. In this post, we’ll focus on ways to improve your diet when eating at restaurants.

Americans love to dine out, but how can you dine out when you’re watching your diet? It’s not that difficult: Just make sure to know what you’re eating when you’re eating it.

There are several ingredients that can get in the way of your diet or help you diet, if you know what they are you can eat healthily anywhere!

Here are some tips to try and ingredients to avoid:

  • Salty foods can ruin a low-sodium diet. Watch out for foods that are smoked, in broth or au jus. Avoid MSG.
  • Mono unsaturated fats- found in things like olive oil, nuts and nut butters- help reduce bad cholesterols but maintain good cholesterol levels.
  • Polyunsaturated fats- in fish, vegetable oils, nuts and sunflower seeds- are a great way to lower your cholesterol.
  • Avoid fried foods and try for something baked, broiled or grilled.
  • If you want a pizza, try thin crust with extra sauce and less cheese.
  • Don’t be afraid to ask your waiter for nutritional information on the food you are looking to order- the chef will be able to provide you with all the information you need.

Your health is important and as you get older it will be harder to control. Take control now and have a healthier tomorrow. And did we mention Boston Medical Group is now on Facebook? You can find the company’s new page here.

¿Mejores comidas, mejor sexo?

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It’s widely known that maintaining a healthy daily diet will have a huge impact on all facets of our health. From increasing our mental focus to becoming more physically fit, the foods we put into our bodies change how we act, feel and look. In addition to these mental and physical changes, did you know the foods we eat can also increase our sexual drive and prowess? Foods not only provide our bodies with the essential vitamins and nutrients we as human beings need to survive, but they can actually make us better lovers. One could argue that foods that increase the body’s circulation are directly related to improving ones love life, especially for men. Increased circulation leads to better erectile response in men.

Eating foods high in Omega-3 fatty acids helps to improve the functionality of the nervous system. Multivitamins and minerals help, too. Relating directly to the flow of blood into the penis, these foods can increase a man’s erectile response. Fish can also provide the body with an abundant amount of Omega-3 fatty acids. So, if you plan on wining and dining that special someone think about ordering the fish.

Another set of foods that improve circulation, resulting in better male sexual response are foods rich in L-Arginine. Foods such as granola, oatmeal, peanuts, cashews, walnuts, green vegetables, root vegetables, garlic, ginseng, dairy, soybeans, chickpeas and seeds are all high in L-Arginine. The L-Arginine in these foods has been shown to increase male sexual function.

Throughout history, humans have forever strived to enhance their sex lives. From the Romans to the Chinese, almost every civilization has had its own set of aphrodisiacs. Modern society is no different. We still scour the globe in search of foods that will make us better lovers and increase our sexual experience, both individually and collectively. A few of the right foods very well may be the extra boost you and your partner were looking for.

Source: MSNBC

¿Inseguro sobre el rendimiento sexual? No eres el único.

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Independent market research company OnePoll recently questioned 2,000 men between the ages of 16 and 65 about their place in society.  Half of the respondents claimed to be unsatisfied with their position in society and their personal sexual performance.

Former GP and trustee of the Sexual Dysfunction Association, Dr John Tomlinson, said that an ‘enormous’ number of 18- to 40-year-olds were concerned about sexual problems.  He continued to suggest that advertisements including well-toned, physically flawless celebrities elicit a negative self-image in men.

Only 11% of 40-year-old men said their confidence is higher now than when they were younger.  One in three of those men said when they go out to meet women they consume alcohol to boost their confidence.

One in four respondents claimed inadequacy in the bedroom because of TV shows like “Sex and The City” where ideal men are those with immense stamina and a perfect build.

“Men are more likely than women to have fragile self-esteem, as they judge their status in society through success in a single sphere, such as their career, the size of their pay packet or the model of their car,” said British Psychologist, David Sharpley. Also, because men in general do not spend a lot of time in introspection or communicating their concerns, they often let health issues go untreated.

No es tan pequeño como piensas

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If you are unhappy with the size of your penis, consider this: 85 percent of women are happy with the dimensions of their partner’s penis.

A study by two British urologists shows that many men suffer from “small penis syndrome” – caused by the anxiety of thinking one’s penis is small… when it isn’t.

The report urges doctors to not to dismiss their male patients’ worries, even though they most likely suffering an imaginary defect. Dismissing those concerns can aggravate their patients’ concerns.

The research found that 45 percent of men wish they had a larger penis, even though very few have a truly small penis – referred to clinically as a micropenis – that is less than 2.75 inches long when erect.

The average erect penis is about 5.5 to 6.2 inches long.

Looking for more information on this or other topics?  Boston Medical Group is dedicated to fostering men’s sexual health accross the United States.