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Lifestyle modification serves as an effective prevention of multiple sclerosis. Also, a healthy MS diet is best for patients suffering from multiple sclerosis. Patients with multiple sclerosis often experience symptoms of sexual dysfunction.
Experts support a strong link between sexual dysfunction and MS. Oftentimes, men with multiple sclerosis display signs of erectile dysfunction (ED) and impotence. Both MS and ED affect men’s ability to achieve a satisfying sex life.
Sexual dysfunction and multiple sclerosis (MS) are debilitating conditions that often affect 400,000 Americans in United States, and over 91% of which are manifesting signs of erectile dysfunction.
How to Prevent Multiple Sclerosis?
A systematic plan for MS diet requires effort and hard work. Thus, proper lifestyle will serve as an effective prevention for MS and ED. Both lifestyle modification and MS diet help uplift overall health. Hence, careful selection of foods in the diet is highly suggested. Processed foods are readily available and inexpensive. However, these products contain increasing levels of saturated fat. A high saturated fat can predispose men to a higher incidence of multiple sclerosis. Thus, it is necessary to read the labels before purchasing goods.
On the other hand, studies show that a low saturated fat diet has lesser chances of developing multiple sclerosis. In fact, several areas in Africa have a lower rate of MS as a result of a decreasing intake of saturated fats.
Low-saturated fat is vital in the MS diet. Also, reducing dairy consumption can be helpful. Research suggests that dairy products hinder vitamin D production. This fat-soluble vitamin helps prevent autoimmune diseases like multiple sclerosis.
Nutritionists introduce vegan diets as the key for MS patients. Vegan diets are low in saturated fat and cholesterol. Thus, this is good for promoting health wellness.
For precautionary measures, better consult a physician for options on how to prevent multiple sclerosis.
