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sexual health

Yoga Linked to a Healthier Sex Life

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The Journal of Sexual Medicine recently reported that sexually unsatisfied women who practiced yoga saw improvements in their sex life, sexual arousal and desire as well as heightened climax. It has been said that yoga may effectively treat premature ejaculation in some men. “Mindfullness” and Yoga focus on the awareness of the present moment in […]

Sexual Dysfunction and Depression

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The correlation between sexual dysfunction and depression is among one of the most commonly discussed correlations in the sexual health realm. Many things can be attributed to this correlation. Depression works in mysterious ways: Sometimes it’s noticeable and sometimes you’re diagnosed without ever seeing blatant symptoms. One side effect of depression (and sometimes the most […]