Being physically fit is easy for some, but what about for those who have trouble keeping motivated and interested in a fitness routine? Sometimes the hardest part of working toward a goal is not having a goal to reach and the best part of working out is reaching your goal. …
Although conventional wisdom tells us that drinking inhibits sexual performance, there is new research that shows moderate drinking could actually help our sexual activity—in the long run. The study cited by the Journal of Sexual Health doesn’t tell us why alcohol seems to hinder erectile dysfunction, but antioxidants may have …
Men who spend time each week gardening – digging, weeding or mowing the lawn – can cut their risk of impotence by half, according to a recent study by Medical University of Vienna The same study, highlighted by the UK’s Telegraph, showed that dancing, cycling and other kinds of moderate …
If you’re clinically depressed, you may also find you’re having problems with a low sex drive, inability to orgasm or erectile dysfunction. It’s not your imagination – problems with sexual function and depression are often linked. It’s chemical, doctors believe. Sexual desire begins in the brain and triggers increased blood …
You can’t see how many sperm your body is producing, but research shows it has an effect on your state of mind and your sexual health. And studies also show sperm volume, on average, has decreased in recent decades. The average sperm count is about 50 million cells per ejaculation …
